June 26, 2006

  • Happiness approach to past, present, future:


    The Pleasant Life– Happy Life (Positive Emotion)


    The Past — Gratitude and Forgiveness


    The Future — Hope and Optimism


    The Present — Savoring and Mindfulness


     


    Seligman

Comments (2)

  • you changed your profile pic that’s cute, but your other was so much prettier have a great day!

  • I just recently finished reading his other book — the one on Optimism.

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